This is fitness designed for wellness from the inside and out. An inclusive community where you can step into your highest level of health.
Versatile space for small group and individual training sessions
A recovery space including infrared saunas and cold plunges
Revitalizing vitamin C showers
Elite coaches to teach you correct and efficient movements catered to your skill level
Luxury state-of-the-art training facility
Reverse osmosis filtered water system throughout
Curated selection of strength and conditioning equipment
12-week strength and conditioning structured workout cycles
Re-fueling station with protein shakes, electrolyte beverages and fruit for purchase
STRENGTH AND CONDITIONING sessions designed with intention
CLASSES - SERVICES - AMENITIES
Training that meets you where you are, no matter your skill level.
classes
alpha
Alpha is the foundation of training at Alpha Collective. This small-group session focuses on progressive overload, improving movement quality, and building strength through structured 12-week cycles.
With personalized coaching and attention to form, we ensure steady progress for all fitness levels. Modifications are provided to help you push past your limits and get the most out of every session.
the collective
Experience the energy of a large group with expert programming inspired by our Alpha class. The Collective combines strength, hypertrophy, and metabolic conditioning in a motivating, full-body workout. With a mix of circuit training, HIIT, and cardiovascular movements, each session challenges endurance and builds functional strength.
Designed for all fitness levels, The Collective balances heavy lifts, high-volume circuits, and recovery, helping you improve stamina and overall fitness in a dynamic setting.
form
Our Mat Pilates + Mobility class is designed to slow down, refine your form, and deepen your connection to your body. Combining core strengthening and mobility exercises, this class improves flexibility, range of motion, and stability through controlled movements and breathwork.
A mindful approach to building strength, flexibility, and balance, FORM is ideal for improving mobility and body control. It supports your strength training by enhancing movement efficiency, reducing injury risk, and promoting effective muscle engagement.
CONTRAST THERAPY
Experience a personalized contrast therapy session in our private suite, designed to boost recovery and overall wellness. Choose from our Cold Plunge or Infrared Sauna with Red Light Therapy, each offering unique benefits for your physical and mental well-being.
Cold Plunge: Reduces inflammation, supports muscle recovery, improves skin health, enhances mood and mental clarity, boosts immunity, and promotes better sleep. Featuring grounding technology that’s 40x more effective than outdoor grounding, it adds even more benefits for your overall health.
Infrared Sauna with Red Light Therapy: Promotes relaxation, detoxifies, supports skin health, aids muscle recovery, relieves stress, boosts immunity, and enhances sleep quality.
Select the therapy that best aligns with your needs or combine both for a full wellness experience.
TAOCHEMY METHOD ACUPUNCTURE
The Taochemy® Method blends five-point acupuncture with modern understanding of biochemistry, providing your body with a deep sense of balance. Our proprietary approach combines a balance of your nervous system with conscious breathing, harmonizing your body and promoting holistic healing.
Our five-point acupuncture is a scientifically-supported process that helps people manage mental and physical stresses. With our method, we support needs ranging from everyday anxieties to emotional trauma – acupuncture for pain management, ADD, ADHD, detoxification, autoimmune diseases, cortisol levels and more. We also provide methylation acupuncture to treat chronic pain, emotional disorders and cognitive disorders.
services
IV THERAPY
Our vitamin infusion therapy is a revolutionary solution designed to rejuvenate and revitalize your body from the inside out. We provide a concentrated dose of vitamins and minerals directly to your bloodstream, bypassing digestion – resulting in faster, more effective results. This ensures your body receives the nutrients it needs to function at its best, without the delays or limitations of oral supplements.
Choose from a variety of infusion blends that support immunity, energy, skin health and overall wellness. Our treatments include Vitamin C IV therapy, Vitamin B12 injections and more.
NAD+ THERAPY
NAD+ is a powerful coenzyme essential for cellular health, energy production and anti-aging. It’s a helper molecule found in every cell of your body and, as we age, our NAD+ levels naturally decrease, which can leave us feeling less energetic and more prone to age-related health issues. Our NAD+ IV infusions replenish this vital molecule, helping you boost focus, reduce inflammation and build renewed vitality.
The NAD+ molecule ensures our internal organs are running smoothly. It helps your liver break down fats and rid toxins. It protects your heart from damage. And it keeps your mind sharp as you age. This molecule is vital, which is why we offer NAD+ IV treatments – so you can give your body the tools it needs to function at its best.
AMENITIES
Intentionally designed to support your overall well-being, we offer a range of amenities to enhance your experience and recovery.
- complimentary coffee bar
- pure hydration from our reverse osmosis water system
- revitalizing vitamin C showers
- non-toxic care products to refresh your body after each session
- Theraguns and foam rollers for muscle relief and tension release
- Track your progress with our advanced Body Pod Health Tracking system, providing valuable insights into your performance and recovery
- Access to the facility is exclusive, with key fob entry ensuring privacy and security
Dance With Me (Ages 2–3 with Grown-Up) – 30 Minutes
Discover the joy of movement in this playful and engaging class designed for our youngest dancers and their grown-ups! Together, you'll explore music, rhythm, and basic dance steps using whimsical props and imaginative play. This fun-filled 30-minute class encourages bonding, builds coordination, and inspires a lifelong love for dance—all in a supportive and creative environment.
Combo Dance – Level 1 (age 3) & Level 2 (Pre-K & Kindergarten) - (1 Hour)
This high-energy, one-hour class introduces dancers to the fundamentals of tap, ballet, and tumbling in a fun and supportive environment. Using age-appropriate music and movement, dancers will build coordination, rhythm, flexibility, and strength. Each class encourages creativity and expression, helping young dancers learn to tell stories through dance while developing a solid foundation in multiple dance styles.
Combo Dance - Level 3 (Grades 1st & 2nd) - (1 Hour)
This dynamic one-hour class combines tap, ballet, and jazz to continue building a strong dance foundation. Dancers will focus on age-appropriate technique, musicality, and performance skills while exploring each style in an engaging and encouraging environment. With an emphasis on both discipline and fun, this class helps dancers grow in confidence, expression, and love for dance.
Combo Level 4 (Grades 3rd & 4th) – Jazz & Tap (1 Hour and 15min)
This exciting one-hour class blends jazz and tap, building on foundational skills while encouraging dancers to explore movement, musicality, and style. Dancers will continue developing technical strength, while growing in confidence and performance quality. With an emphasis on self-expression and creativity, this class inspires dancers to take their training to the next level in a fun, supportive atmosphere.
Level 5 Jazz/Tap Combo(Grades 5th & 6th) (1.5 Hours)
This high-energy combo class is designed for dancers ready to deepen their skills in both jazz and tap. Dancers will focus on building technical strength, musicality, and style in jazz, while developing clarity, rhythm, and precision in tap. With age-appropriate choreography and an emphasis on performance, expression, and confidence, this class encourages dancers to grow as versatile, well-rounded performers.
Ballet – Level 4 (Grades 3rd & 4th) & Level 5 (Grades 5th & 6th) (1 Hour)
These one-hour ballet classes are designed for dancers ready to deepen their understanding of classical ballet technique. Dancers will focus on alignment, strength, flexibility, and musicality, while refining movement quality and artistry. Through structured barre and center work, this class builds discipline, confidence, and performance presence, supporting continued growth in both technique and expression.
Ballet – Level 6 (Grades 7th & 8th) & Level 7 (Grades 9th & up) (1.5 Hours)
These advanced ballet classes are designed for experienced dancers who are ready to refine their technique, strength, and artistry. Class includes comprehensive barre and center work, with a strong emphasis on precision, control, and performance quality. Pointe work may be included for students who have been individually evaluated and approved by the instructor. Dancers will be challenged to grow in their technical ability and expressiveness in a focused, supportive environment.
Jazz – Level 5 (Grades 5th & 6th) , Level 6 (Grades 7th & 8th) & Level 7 (Grades 9th & up) (1.5 Hours)
This high-energy, 1.5-hour class challenges dancers to advance their technique, strength, and style while developing dynamic performance skills. Through center work, across-the-floor progressions, and choreography, dancers will explore a variety of jazz styles—from classic to contemporary—while focusing on precision, musicality, and expression. Perfect for committed dancers looking to take their training to the next level in a supportive and motivating environment.
Tap – Level 5 (Grades 5th & 6th) , Level 6 (Grades 7th & 8th) & Level 7 (Grades 9th & up) (1 Hour)
This rhythm-packed tap class focuses on advancing technical skill, musicality, and clarity of sound. Dancers will explore complex footwork, timing, and syncopation, while building speed, precision, and performance quality. Through choreography and improvisation, students are encouraged to develop their individual style and confidence in a fun, energetic environment.
Step into the spotlight in this fun and energetic class that combines dance, acting, and storytelling! Dancers will explore movement inspired by popular Broadway-style musicals while learning to express character and emotion through facial expressions, gestures, and stage presence. With a focus on performance quality, storytelling, and confidence, this class is perfect for students looking to grow as well-rounded performers in a supportive, creative environment.
As an advanced lifter, you'll find opportunities to push your limits through tailored programming that encourages strength, power, and endurance gains. Our focus on rep-based training means you can easily adjust weights and intensities to match your personal goals.
